Welcome to Wellnar, your ultimate destination for holistic health and wellness! At Wellnar, our vision is to empower individuals to achieve a balanced and healthy lifestyle. We believe in a comprehensive approach that nurtures every aspect of your well-being.

Our goal is to provide you with the tools, support, and guidance needed to transform your health journey and helping you reach your optimal health and happiness.

About Coach Manar

Manar is the heart and soul of Wellnar. With a diverse background in accounting and a Master’s degree in Innovation and Strategic Management, she brings a unique blend of analytical and creative skills to the health and wellness field. Manar’s passion for health and wellness began from personal necessity. After a knee injury and a subsequent diagnosis of asthma due to acid reflux, she found herself in a challenging health situation. Through dedication to physical therapy and dietary changes, her health improved. This journey ignited her passion for nutrition and wellness, leading her to become a certified holistic coach.

As a holistic coach, Manar focuses on nurturing every aspect of your well-being—physical, mental, emotional, social, and environmental. Her goal is to empower you to achieve a balanced and healthy lifestyle through personalized coaching sessions and comprehensive programs tailored to your unique needs.

Staying updated with the latest research and trends in health and wellness is a cornerstone of Manar’s practice. She regularly reads and reviews books on health and personal development, providing valuable insights exclusively in Arabic. By integrating evidence-based practices into her coaching, Manar ensures her clients receive the most effective and up-to-date advice and support.

Manar believes that true wellness is a holistic journey encompassing all aspects of life. Her mission is to inspire positive, lasting change and guide you towards a healthier, more balanced life. Whether you seek health advice, wellness programs, or a supportive community, Manar is here to assist you every step of the way.